Did you know that collagen is the most abundant protein in the human body? It makes up about 25-30% of all protein in our bodies. Collagen is high in glycine, proline, and arginine which your body, incidentally, needs to produce
Medicinal mushrooms have long been a mainstay in traditional Chinese medicine as well as being used in many other countries for their health benefits. There are quite a few varieties of mushrooms used medicinally, and you may have heard of
Did you know that there are drug free ways to treat allergies so you can enjoy all seasons, indoors and out? If you’re not one to reach for a prescription, then taking a look at the following options could make your allergy season just another walk in the park.