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What’s New on the Blog?
Keep it Together With Collagen
Did you know that collagen is the most abundant protein in the human body? It makes up about 25-30% of all protein in our bodies. Collagen is high in glycine, proline, and arginine which your body, incidentally, needs to produce
The Magic of Mushrooms
Medicinal mushrooms have long been a mainstay in traditional Chinese medicine as well as being used in many other countries for their health benefits. There are quite a few varieties of mushrooms used medicinally, and you may have heard of
Digestion: Don’t Know What You’ve Got Til It’s Gone
You might not realize it, but the digestive tract is one of the most complicated systems in the human body. But, your body knows what to do and is happy to do it when given the right conditions. If your system is out of whack and any of the above symptoms ring a bell with you, read on for some effective ways to get things moving again.